Monday, May 20, 2013

Edamame Beans: "A Snack with a Nutritional Punch"

I was 'dancing over the hills' when I spotted a packet of edamame beans at the frozen section in the supermarket. I always thought it was almost impossible to find edamame beans in Singapore but I managed to find it at NTUC FairPrice. Even the beans were from them.

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Edamame beans is another health food which was introduced by some health food blogs and fitness junkies on YouTube. Edamame beans are part of the Japanese cuisine where they are served as sides to the main dishes. They are basically unripened green soyabeans fresh from the pod.


These beans are described as "soyabeans that can be eaten fresh and are best known as a snack with a nutritional punch" by the United States Department of Agriculture. That nutritional punch would refers to the high dietary fibre, protein, vitamin K, and folates (or folic acid).

These succulent bean is also a great alternative to meat as it contains all the nine amino acids found in meat and poultry.

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Preparation of this fun snack is easy peasy. Simply grab a handful of the frozen edamame beans and toss it into a pot of water and boil it for 3 to 4 minutes. Since these beans had already been salted, there really isn't a need to add any other condiments. It just tasted great on its own. Try it this healthy and fun snack!

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Though this hairy-looking green pods are deemed to be a health food by many, it doesn't mean we could gorge ourselves with this health foods. Too much of the good stuff in our body can make us sick. Even if these food are great for our body, always consume them in moderation.

Happy Monday! :)

Sunday, May 19, 2013

Beauty Facial Basics with Glomax Aesthetics: The Face Artistry

It's been quite a while ever since I wrote an article on skincare and facials on my blog. Over the years, through regular skincare treatment and good skincare routines, my skin's texture and condition has improved by leaps and bounds though there would be occasional slight blemishes due to the body's hormonal changes, my skin now appears to be much clearer than before. I've been wanting to do a blog entry on my current skincare routine but somehow this idea has slipped off my mind as my list of to-do things kept piling up. 

For a period of time, my skin's condition was pretty good with my current skincare routine and maintenance but for some reasons, the skin started to worsened or became more sensitive after I started going on a semi-vegan diet. The fruits and vegetable diet did clear up my skin and made felt good but the moment I started to snack on meat or dairy products, the oil glands in my skin started to became really active and before I knew it, the pores on my skin were heavily clogged and pimples started emerging. Then, my world started to turn upside down when I woke up one morning to find this cute but irritating huge raw pimple on my left cheek. I was tempted to flatten it with my fingers but remember how we were told by our mums, sisters, friends and beauty experts about not picking pimples with your dirty fingers? Right, so I tried applying Oxy10 pimple cream on my face but truth be told, the red bubble on my cheeks just didn't pop the way I wanted it to deflate or disappear.

That's why I was grinning from ear to ear when I received an invitation from Glomax Aesthetics - The Face Artistry, a boutique salon with several award-winning facials,situated near to Singapore's central business district, at Clarke Quay. Now I could finally get some help from the beauty experts to treat my 'life-threatening' zits which deters me from getting out of the house.

Glomax Aesthetics aims to provide highly personalized services and specially-crafted facial treatments for its customers who seek to treat or improve their skin conditions. Unlike other established beauty salons, this cosy boutique salon is not located in shopping malls or the neighbourhoods, but in a SOHO (Small Office Home Office) tower, at The Central. 

It did take some time for me to figure out the way at first but once I got that figured, I realised that its location is pretty convenient as it takes about 5 minutes to walk from Clarke Quay MRT to the salon.


It was 11 am and I guess I was their first appointment of the day so the salon was quiet and serene which I like.  The salon itself wasn't too spacious and so I believe they could only accommodate a few customers at any one time.


I was warmly greeted by one of the main beauty therapists the moment I entered. Part of the usual procedure at any beauty salon is to fill in a particulars form while they serve you some herbal tea. One interesting thing that I noted was the form required the customers themselves to write down their own skin diagnosis or problems. Usually, the beauty therapists will analyze your skin on the spot and start filling up the form with a dozens of skin problems which you might or might not actually have. Perhaps its their way of showing trust in customers or to see if customer's understood their own skin condition well enough. I understood my skin condition pretty well and not much difficulty in filling up the form.

Next, a short skin consultation session was carried out. Instead of going straight to highlight all the skin blemishes I have, she simply asked me what are the skin problems I have been facing and would like them to be treated. From there, she made suitable recommendations on the types of facials and services I could try out that day.She recommended that I try their Luminous Detox Energie Care treatment which could brighten up my uneven skin tone. I liked the fact that she did not put me down with all my skin conditions but had maintained professional throughout the consultation. She also suggested that I should take time to work on treating each skin problem one at a time using the right skincare products. 


A cup of tea to soothe and calm the body before facial. But importantly, tea or water is served before facial to hydrate the body as the facial process usually last up to one or two hours.


As I visit beauty salons on a regular basis, I was familiarized with the routine of having to change into a robe first before lying down on the facial bed.But I must say that Glomax Aesthetics has got one of the most comfortable facial beds with a fluffy silk covers and soft cushions. You could practically doze off to sleep on such comfy beds.

Beauty facials usually start of with basic cleansing to remove any impurities followed by extraction, treatment, facial massage and lastly, the application of mask as the final step. Rather than to describe about the whole facial process here which can get rather lengthy, I would only talk about the highlights of this particular facial I had.

I personally hated the contact of machines on my skin because I always have this imagery of the machine suddenly going haywire and sending sparks as it race and cut through my skin. Since I could not afford to experience such horrors, I would choose facial treatments which does not require the use of machines. But somehow I've to admit that results from machines-aid treatments like microdermabrasion or diamond peel could be rather effective and astounding on the skin. When I did the microdermabrasion at Glomax Aesthetics, I was blown away by the effect it brought to my skin - there was an instant brightness and radiance on my facial skin.

The most excruciating part of facial which most females dreaded is extraction. Manual extraction also tests the true skills and expertise of the beauty therapists. After having done regular facials for several years, I noticed that very experienced therapists tend to have the patience to purge out all the impurities in the pores across the face while less experience therapists preferred to work on targeted areas at each time rather than squeezing out all the pores, til the face looked scarred and blemished.

What I came to understand is that experience therapists actually enjoy the process of extracting the dirt out of each pore and they prefer to get the cleansing job done for each session. But this would often ends up in overly-extracted skin that has several cuts and blemishes which that days for the wounds to heal. On the other hand, the new generation of beauty therapists would avoid over-extracting of the face so the customer could still leave the beaut salon looking fresh and radiant.

So here comes the crucial question, which is better for the skin? I guess it's all up to personal preference. For instance, in this facial, I had my pore thoroughly cleansed and the pores on my skin appeared so much smaller than before but the whole process was rather painful and intolerable for me as I had my zits being popped. There's redness in my skin but after a few days, the redness subsides and I start to enjoy a clear and smooth skin. All I could say is no pain, no gain. Girls, we are naturally born to suffer more for beauty's sake.

After all tearing and painful extractions, there comes the rainbow and sunshine when the beauty therapists massage a generous amount of essence (like vitamin C and green tea extracts) into my skin and used a cold compression machine to soothe my skin. In addition to this, she also trimmed my eyebrows neatly and gave me a good shoulder, neck and head massage. Finally, a charcoal masks which helps to cleanse the pores and to brightens the face. Well, it sure did because I walked right out of the salon with a super radiantly illuminated skin with a big smile albeit the patches of redness on my face.

To all ladies,
This is our love-hate relationship with facials.
One moment you would cringe in pain,
The next moment you would cooed in delight.
All in the pursuit of beauty.

- Deenise



Special thanks to Hazel for the invite and the beauty therapist at Glomax Aesthetics for their highly professional facial services and great skincare tips.


GLOMAX Aesthetics - The Face Artistry
12 Eu Tong Sen Street
The Central, Soho 2
#06-168
Singapore 059819

Website: http://www.glomaxaesthetics.com/
Facebook: http://www.facebook.com/pages/Glomax-Aesthetics/192057350826
Phone: (65) 6225-5193


Perks for all readers of Deenise Glitz:

Quote "Blogger Deenise" to enjoy Luminous Detox Energie Care Treatment, 90mins at only $88*  (UP $168) to enjoy the same facial treatment I had that day!
Luminous Detox Energie Care Treatment
The ultimate skin purification, this diamond microdermabrasion invigorates cellular renewal to treat clogged, pigmented and sallow skin. Designed with a cocktail of vitamins to refresh the appearance of the skin by aligning skin cells in the top layer of the skin to achieve clean and radiant glow.

*For first timers and by appointment only

Saturday, May 18, 2013

Audi Fashion Festival Singapore: After-Party Featuring Azealia Banks

                 Singapore's temperatures have been raising and so are its people and events happening right here! May is indeed one of the most happening month of the year where beautiful people from all over the world will be gathering here in Singapore to attend some of the most prestigious events here. One of such events would be the Audi Fashion Festival Singapore, an annual premier fashion event in Singapore  which showcases the glamourous and stunning collections designed by the world's most revered designers like Vivienne Westwood, Marc Jacobs, Roberto Cavalli and Ashley Isham. This year's festival promises to add some celebrity starlight to Singapore's fashion scene with fashion shows by Carolina Herrera, RAOUL, Ashley Isham, Zardoze and many more.

Photocredit: W Singapore Sentosa Cove

                Last night, I was invited by Ana Shell from NRGLab Singapore with her team to attend the Audio Fashion Festival Show + After Party at W Hotel, Sentosa Cove. Unfortunately, I was going through a feverish episode and was unable to attend last night's event. You would have guess that I've been silently cursing under my breath for being unwell and missing this golden opportunity to witness such a prestigious event. Could you imagine how Charlie would have felt if he was terribly ill and could not visit Willy Wonka's Chocolate Factory?

               Oh well, though I couldn't be there to witness the event, I was thankful that Ana had suggested that she would take some photos of the fashion show and send it to me so that I could write about this event. She shared with me that the tickets to the fashion show were actually a gift from Stephane Fabregoul, General Manager of W Hotel Singapore.

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Photocredit : Ana Shell

                   In this photo, we have Stephane Fabregoul, GM of W Hotel Singapore (on the left) and Ana Shell, partner of NRGLab Singapore (on the right) at Audi Fashion Show (AFF).

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Photo credit: Ana Shell

                  Here's Ana shell looking bold and beautiful in a blue and white checkered tube dress with pretty lace trimmings for that added touch of femininity. She's currently a partner of NRGLab Singapore, a science-based company which specializes in developing alternative sources of clean energy on a global scale. Read about my recent interview with Ana Shell to know more about the successes behind this young lady as well as the current projects handled by NRGLab Singapore.

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Photocredit: Ana Shell

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Photocredit: Ana Shell

                  Last night's fashion show at W Hotel features elegant pieces which are wearable fashion for everyday occasions. Most of the featured pieces were dresses made with sheer material in colours of black, red and white that emphasizes the silhoulette of a simple,modern and sophisticated woman.
             
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Photocredit: Ana Shell

                 One of the highlights of yesterday's AFF event was the performance by Azealia Banks, an up-and-coming American Hip-hop star who made her debut appearance in Singapore last night. That night she was dressed in this skin-tight neon tribal-print dress and I would bet that she was a real showstopper for the night when she did that Harlem shake!

                  It was a splendid night-out for Ana as she enjoyed the fashion show and the performance by popular acts,Azealia Banks, Kate Elsworth,Little Boots and Michaelangelo L'acqua. But I could imagine the huge throngs of people partying at one spot, with a drink in one hand and the other up in the air. Everyone's probably fighting for some space to breath,dance and loosen up. A party couldn't get any bigger than this if it was held on this tiny island, Singapore where space is a luxury.

Special thanks to Ana Shell from NRGLab Singapore for the photos.




NRGLab Company: www.nrglab.asia

The Fund of entrepreneurs-inventors: www.anashell.com

Viscoil Holdings: www.viscoil.com

NRGLab's YouTube Channel: http://www.youtube.com/NRGLABSGD



Monday, May 13, 2013

Hada Labo's Latest Product : Hada Labo Whitening Lotion ( New Nano Formula )


Hada Labo whitening lotion has now been further improved with its new nano formula, which could penetrate deeper into the skin, that could reveal the natural fairness of your skin.


"One drop to reveal natural fairness"
- Hada Labo


There are three main active ingredients in one drop of Hada Labo whitening lotion - Arbutin, Vitamin C and hyaluronic acid. Arbutin, an extract from natural bearberry plant, enhances skin fairness and helps to fight dark spots.Vitamin C aids in evening out the skin tone and repairs dull and dry skin caused by exposure to harmful UV rays. Last but not least, hyaluronic acid, the star essential ingredient in all Hada Labo products which helps the skin to lock in moisture.

I've been using Hada Labo's products for a long time and in my opinion, the product which stills works the best is their original hydrating lotion. It's indeed pure and simple with a clear watery formula which is fragrance-free and suitable for all skin types. So, if you are new to Hada Labo, I recommend you trying their original hydration lotion first before trying other products in their range to see if it suits your skin type.

The hydrating lotion could be used on its own to moisturize the skin or it could be used before applying moisturizer as the hydration lotion functions to prep the skin to absorb any moisturizing products added to the skin later.

Nevertheless, remember to hydrate your skin well every single day! Moisturizing the skin helps to counter several skin problems like aging and acne-blemished skin.


Hada Labo Whitening Lotion is reailed at SGD22.90 at Watsons, Guardian, Fairprice, Unity, Sasa and departmental stores. Do visit hadalabo.com.sg to redeem free samples of this product.

Mentholatum Deep Moist - Natural : Plump Up the Moisture

For us, here in Singapore where the weather is super hot and humid (especially these few days), we didn't usually face problems related to dry skin or chapped lips. There's just too much moisture trapped in the air that the sweat and moisture on our skin can't get evaporated into the air. Still, we can't be neglecting our delicate lips which gets dry and dehydrated very easily.


Adding on to my collection of lipbalm, I received another latest lip product called Deep Moist by Mentholatum which was launched in 2008 in Japan.It was a well-received product in Japan for its premium hydrating ingredients like hyaluronic acid,shea butter and avocado oil.


Unlike other common lipbalms, the design of Deep Moist is somewhat different. The lipbalm is stored in an oval-shape container. It is designed in such a way that the lipbalm can reach to inner corners of our lips easily as we glide the lipbalm stick across in a single swipe.

It did work pretty well for me in terms of topical application across the lips. But other than the unique design of its packaging, the lipbalm formula is no different from Mentholatum's range of lipbalm products except that it contains more 'natural ingredients' and has not much scent or flavour added to it.

Since its packaging is also less feminine, I guess here's another option of lipchap sticks for men to choose from.